Ham & Cheese Loaded Baked Potato

Ingredients:

• 1 large russet potato (about 300g)

• 3 slices deli ham, chopped

• 1/2 serving of high protein queso (see page <x>)

• 20g greek yogurt

• 100g cooked broccoli

Directions:

1. Pre-heat oven to 400

2. Lightly oil and season potato and wrap in tin foil

3. Place potato directly on oven rack and bake for 50-60 minutes (puncture with knife to test softness before removing)

4. Remove potato from oven and let cool for a minute or so until you are able to handle it

5. Cut the potato in half vertically and use a fork to mash the inside being careful to keep everything in the shell of the skin

6. Lay halves flat & top with greek yogurt, broccoli, ham, and queso
   

Estimated Nutrition (Makes about 1 serving):

Calories: 460

Protein: 40g

Carbs: 62g

Fat: 6g