Low Carb Buffalo Chicken Lettuce Wrap

Ingredients:

• 1 12.5oz can chicken, drained (or 5oz diced cooked chicken breast)

• 4 tbsp buffalo sauce

• 50g plain greek yogurt

• 2 tbsp skim milk

• 2 tbsp ranch seasoning mix

• 2-3 leaves of romaine lettuce

Directions:

1. Mix greek yogurt, ranch mix, and milk together in a small bowl & set aside

2. Mix chicken & buffalo sauce in a bowl and microwave for 60-90 seconds

3. Add mixture to lettuce wraps, top with homemade ranch
   

Estimated Nutrition (Makes 1 serving):

Calories: 250

Protein: 52g

Carbs: 3.5g

Fat: 3.5g