Cottage Cheese Ice Cream

Ingredients:

  • 1 cup cottage cheese

  • 2 tbsp half & half

  • ¼ cup chopped dates

  • 10g honey

  • 5g splenda

  • 2 tsp vanilla extract

  • 2 tsp caramel flavoring


Directions:

  1. Blend all ingredients together until smooth

  2. Freeze for at least 1 hour before enjoying!

Estimated Nutrition (Makes 2 servings):

Calories: 210

Protein: 14g

Carbs: 25g

Fat: 7g

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