Cottage Cheese Ice Cream
Ingredients:
1 cup cottage cheese
2 tbsp half & half
¼ cup chopped dates
10g honey
5g splenda
2 tsp vanilla extract
2 tsp caramel flavoring
Directions:
Blend all ingredients together until smooth
Freeze for at least 1 hour before enjoying!
Estimated Nutrition (Makes 2 servings):
Calories: 210
Protein: 14g
Carbs: 25g
Fat: 7g