Air Fryer Cottage Cheese Toast

Ingredients:

  • 1 slice bread (I use Sara Lee Artesano)

  • 1/2 c cottage cheese

  • 1 packet or 1 gram of splenda or other non-nutritive sweetener

  • 20g blueberries

  • 10g honey


Directions:

  1. Mix cottage cheese, splenda, and blueberries in a small bowl

  2. Evenly spread mixture on bread and drizzle with honey

  3. Put bread slice in air fryer at 390 for 2-4 minutes

Estimated Nutrition (Makes 1 serving):

Calories: 220

Protein: 15.5g

Carbs: 30g

Fat: 4g

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White Chocolate Blueberry Dessert Cakes