White Chocolate Blueberry Dessert Cakes

Ingredients:

• 300g Nonfat vanilla greek yogurt

• 120g low fat cottage cheese, blended

• 30g vanilla protein powder

• 2 tbsp flour

• 120g egg whites

• 20g white chocolate chips

• 100g frozen blueberries

• 2 packets or 3g of Splenda or other non-nutritive sweetener

• 2 tsp vanilla

• 2 tsp cinnamon

• 1 tbsp butter

Directions:

1. Mix together cottage cheese, protein powder, flour, egg whites, sweetener, vanilla, and cinnamon in a large bowl

2. Add butter to a pan on medium/low heat

3. Pour batter into pan making 2 separate pancakes

4. Sprinkle in white chocolate chips and blueberries

5. Let cook until bottom side is darkened and firm, then flip 

6. *note - cooking may take longer than normal pancakes*
   

Estimated Nutrition (Makes 2 dessert cakes):

Calories: 435

Protein: 43g

Carbs: 34g

Fat: 10g