Greek Yogurt Pancakes

Ingredients:

• ½ c all purpose flour

• 1 scoop vanilla whey protein 

• ½ tsp baking powder

• ¼ tsp baking soda

• ¼ tsp salt

• 1 tbsp splenda (or non-nutritive sweetener of choice; be sure to pay attention to amount conversion)

• 1 large egg

• ½ c plain greek yogurt

• ½ c milk

• ½ tbsp vanilla

Directions:

1. Add dry ingredients to a bowl and whisk together

2. In a separate bowl, whisk eggs then whisk in greek yogurt & milk

3. Gently fold wet ingredients into dry ingredients

4. Lightly grease pan and turn on to low/medium heat

5. Add about ¼ c of the mixture into the pan

6. Fry on each side for 2-3 minutes or until cooked as desired

Estimated Nutrition (Makes 2 pancakes):

Calories: 475

Protein: 45g

Carbs: 60g

Fat: 6g