Breakfast Veggie Scramble

Ingredients:

• 2 eggs

• ½ c liquid egg whites

• ½ tbsp butter

• 2 chopped white mushrooms

• ¼ chopped white onion

• 5 diced cherry tomatoes 

• 1 c spinach

• 20g Feta cheese

Directions:

1. Melt butter in pan

2. Add chopped veggies and lightly sautee for ~5 minutes

3. Mix eggs & egg whites in a bowl before adding to pan with veggies

4. Keep eggs on low/medium stirring constantly

5. Once desired consistency has been reached, add eggs to a plate and top with Feta cheese

Estimated Nutrition (Makes 1 serving):

Calories: 330

Protein: 33g

Carbs: 10g

Fat: 19g